Sharon Mann's enthusiastic, high energy approach to personal fitness has earned her many adoring fans and accolades.

Four time Canadian Aerobics Champion and "Canadian Fitness Presenter of the Year" award in 2001 are among her accomplishments. Over Sharon Mann's roughly 8 years in the fitness industry she has also enjoyed commercial success. "The Works with Sharon Mann" series of interactive DVD's has sold extraordinarily well in Canada and has done well in the United States, too. The success of Sharon Mann's DVD series most likely can be attributed to its unique interactive nature.

The Works with Sharon Mann: Cardio -- which was released in 2002 -- was among the first of its kind featuring 1024 available workout combinations and more than 430 hours of routines. This variety allows the user to create a truly unique workout regimen. Also released in 2002, Yoga/Pilates and Body Sculpting versions of the "The Works with Sharon Mann." No matter which DVD is chosen, each offer thousands of workout combinations through the use of dual layer DVD technology, ensuring that the users exercise regimen remains varied and motivating.

Sharon Mann currently has a fitness show on the Fit TV television Network in the U.S., and CLT Network in Canada called "In Shape with Sharon Mann." The show features high impact aerobics, pilates, light weight training, and yoga. Each episode focuses on a different style usually with four fitness instructors working out along with Sharon. Each of the additional instructors work out at a different pace and fitness level. This makes it easy for the viewer to follow the workout irrespective of their experience level and fitness goals. Sharon typically works out a fast pace for more advanced or intermediate level training. Sharon Mann's trademark encouraging, upbeat style provide much needed motivation for those who follow her workout routines.

Episodes of "In Shape with Sharon Mann," in the U.S., can be seen at 8:00am and again at 12:00pm weekdays on the FitTv television network. Be sure to check your cable providers listings.

In Shape with Sharon Mann Photos

(Updated: April 21, 2008)

Photos of from April 16th episode of In Shape with Sharon Mann.